“Fruit feeds Candida”
Complex sugar breaks down in the gut (starch) but simple sugar doesn't require breakdown and goes into the blood before digestion.
The problem of "fruit sugar" you're thinking of comes from food combining problems....eating fruit with foods that take longer to digest FERMENTS and creates candida overgrowth because candida then has a JOB to do: clean up your slow metabolic waste!
It's not the sugar, it's the digestion rate when paired with foods that take longer. Then it ALL (bacon, egg, toast and melon) sits and feeds fungus!
And, for those who struggle with candida and have been detoxing for some time or eat an abundance of raw foods, it then can be a metabolic situation in need of enzyme cleansing and to rebuild organs and glands to reproduce enzymes and deeply clean elimination pathways.
